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When Asking for Help Becomes Possible: The Role of Single-Session Therapy in Reducing Stigma
Today’s article was created with the aim of addressing the issue of accessibility to psychological support.
We explore some aspects together
Today’s article was created with the aim of addressing the issue of accessibility to psychological support.
In today’s article, we will define how Single Session Therapy can be an important resource in the business world, especially if used as a strategy to prevent issues related to stress – specifically work-related stress, also known as burnout.
Increasingly, in the workplace, we are witnessing situations where people are overwhelmed by the high work stress generated by increasing responsibilities and workloads, causing them to leave their jobs, sometimes even without a ready alternative. This phenomenon is drawing more and more attention to the well-being and health of workers.
The aim of today’s article is to illustrate how Single-Session Therapy (Cannistrà & Piccirilli, 2018) can represent a valuable tool for anxiety-related difficulties.