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Single-Session Therapy for Times of Psychological Emergency
The aim of today’s article is to highlight the importance of having public and private services based on Single-Session Therapy available to respond to critical moments and psychological difficulties that can arise unexpectedly in people’s lives, or during periods when access to mental health services may be more difficult, such as the summer months or holiday periods.
Single-Session Therapy (SST) is an increasingly used intervention method, particularly effective during moments of personal crisis. In a world where time and resources are limited, this form of intervention offers a rapid and focused alternative for addressing urgent difficulties.

