Single Session Therapy (SST) is a therapeutic practice that allows you to integrate other therapeutic approaches within it and with today ‘s article we will illustrate how this opportunity can also be extended to Emotion Focused Therapy (EFT) long-term approach .
Although there is not much research on it, psychologist Kristin M. Matthews (2018) in the article ” The Integration of Emotion-Focused Therapy Within Single-Session Therapy”, offers a study in which she demonstrates how EFT has some useful elements for carrying out the single session . The study also provides practical indications on the use of the model in therapy and on how some elements can lead, for example, to the development of a strong therapeutic alliance .